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Avoid Excessive Intake Of These 3 Things If You Want To Live Long, It's Destroys Kidney

Whenever your kidneys are damaged and cannot filter blood the way they should, that means you are at greater risk for kidney disease. If you have diabetes or high blood pressure, it can easily cause kidney disease But If you experience kidney failure, kidney Transplant or dialysis is the best option for you.

Also kidney disease can affect your body’s ability to clean your blood, or filter extra water out of your blood, and help control your blood pressure. It can also affect red blood cell production and vitamin D, the metabolism needed for healthy bones.


The following are the signs of Kidney Disease. You will be more tired,

have less energy or are having trouble concentrating.

You will find it difficult to sleep

You will have dry and itchy skin

You will feel the need to urinate more often

You will see blood in your urine.

Your urine is foamy.

You will be experiencing persistent puffiness around your eyes.

Insufficient urine production

Fatigue and abnormal heart bit ETC.


Please take note of this very well becauseTreatment for end-stage kidney disease. Dialysis,. Dialysis artificially removes waste products and extra fluid that merge from your blood but when your kidneys can no longer do this. Then the best option is Kidney transplant. A kidney transplant involves surgically placing a healthy kidney from a donor into your body.

Also know that kidney treatment is very expensive in the society today, that is why you should take good care of your kidney.


Avoid Adding Too Much Salt To Your Food

Salt is good and it make our food to sweet more than we expect sometimes, but excessive intake of it can be dangerous to your health. Too much intake of salt affect your kidneys, heart, lungs and other vital part of your body system.

Too much intake of sodium can increase your blood pressure, and this is bad for your heart, brain AND your kidneys. If you have chronic kidney disease.

A healthy diet should include not more than 2300mg of sodium per day. Please take note.

Avoid Excessive Intake Of Alcohol

Excessive consumption of alcohol could put someone at a greater risk for kidney stones, chronic kidney disease, high blood pressure and so on. It can also harm other essential organ in your body. Although moderate consumption has actually been shown to potentially prevent kidney stones. Research has shown that beer, white wine, and red wine may all help reduce a person's risk for kidney stones when consumed at a moderate rate.

But drinking beyond the guideline can be very dangerous to your kidney.

Avoid Excessive Intake Of Painkillers Medications

Please before you take any pain killers drugs, Kindly Check on your doctor to be sure you can use these medicines safely, particularly if you have kidney disease. Heavy or long-term use of some of these medicines, such as ibuprofen, naproxen, and higher dose aspirin, can cause chronic kidney disease known as chronic interstitial nephritis. Please take note.

Please share this life saving message to the large society thanks.

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